I had a free night recently with NO kids!! YAY!! :-) I decided to spend it at Barnes & Noble with a cup of coffee & taking my time looking through the books. Specifically I was looking for books on ADD/ADHD and was hoping to find Dr. Sears' ADD book. Instead what I found was The Eat-Clean Diet for Families & Kids. I have got to say that it has been a while since I have been so impressed with a "diet/cookbook". After skimming through and reading several sections I decided I definitely needed to buy it. Everything inside spoke to me and reassured me that what we are doing is right.
"Eating Clean is treating your body right. It is eating the way nature intended. "
The Eat-Clean Diet
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