My main challenge is excercising. I continually put it off througout the day and then am too tired at the end. I have set a goal of excercising for a minimum of 20 minutes a day for now and hope to gradually working up from there. I am also trying to get with a neighbor to walk a few times a week. And of course I am going to watch what I eat. I have a bad habit of snacking on junk food late at night and not drinking my water, so I am hoping to change that.
Monday, January 11, 2010
Weightloss Challenge
My main challenge is excercising. I continually put it off througout the day and then am too tired at the end. I have set a goal of excercising for a minimum of 20 minutes a day for now and hope to gradually working up from there. I am also trying to get with a neighbor to walk a few times a week. And of course I am going to watch what I eat. I have a bad habit of snacking on junk food late at night and not drinking my water, so I am hoping to change that.
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